Liquid chlorophyll benefits: Body Detox & Clear Skin?

Liquid chlorophyll, a drinkable emerald green liquid that looks like a potion that came from a fairy tale, has become all the rage on the internet. People have been sharing videos of them drinking this green concoction daily and giving updates on how it affects them. But what is this magical elixir exactly? It is said that chlorophyll can work wonders for your skin, detoxify your body, and might even have cancer-preventing qualities among other beneficial claims. In this article, we discuss everything about liquid chlorophyll-  benefits, side effects, uses, dosage & more. Read along to find out if liquid chlorophyll might be of interest to you and your health:

Does liquid chlorophyll live up to all the hype and expectations?

What is liquid chlorophyll exactly?

If you remember your biology classes, then you might already know that chlorophyll is a pigment found in green plants. It is used to make energy- a well-known process called photosynthesis. This is also the substance that gives plants their beautiful leafy green color! In recent years, liquefied chlorophyll derived from plants also known as chlorophyllin has become extremely popular in the wellness world. People have been buying chlorophyll in the form of liquid drops or a powder mixture and putting it in their drinking water.

Chlorophyll is the natural pigment that gives plants their dark green color 

A few drops of liquid chlorophyll will turn your water into a cool emerald green elixir

Is it safe to drink liquid chlorophyll every day?

Liquid chlorophyll is safe to drink every day. However, you should not consume more than the recommended daily dose. What’s more, it is recommended to start with a lower dose and then slowly increase to the recommended daily dose. Nevertheless, it is way better to take your chlorophyll “naturally” by consuming fresh leafy greens like spinach, collard greens, mustard greens, chlorella, spirulina, alfalfa, parsley, and broccoli. Getting your proper nutrition from a well-balanced diet rich in vegetables is always the easiest and most optimal way of getting your fill of chlorophyll. Always remember that! Sometimes, for one reason or another, we cannot consume the number of leafy greens needed to take in our dose of chlorophyll. That is where these supplements in the form of liquid drops and powder come into play.

Liquid chlorophyll is derived from the leaves of various green plants 

Liquid chlorophyll looks like a potent green dye 

How much chlorophyll should you drink a day?

You should always consult with a doctor before adding a supplement to your daily routine. And if you do opt to supplement liquid chlorophyll, always follow the label for dosing instructions. Generally, consuming 1 teaspoon of liquid chlorophyll a day is considered safe and optimal.

Make sure to start with a lower dose and gradually build it up from there

Remember that it is always important to consult with your doctor before starting a new supplement

When should I drink liquid chlorophyll?

Generally, drinking liquid chlorophyll first thing in the morning will be a great start to your day. You will feel hydrated, refreshed, energized, and ready to tackle your responsibilities.

Liquid chlorophyll drops are added to water and then consumed 

Add some fresh lemon for the perfect zesty and healthy morning drink

What are some of the side effects of chlorophyll?

If you exceed the recommended dose of liquid chlorophyll, you might experience some short-term side effects. These include stomach discomfort, cramping, nausea, and others. Pregnant women, breastfeeding women, and children should avoid drinking this supplement. Excessive chlorophyll supplementation can also increase your sensitivity to light, which is something you should avoid.

Always follow the recommended dose to avoid any short-term side effects

What does liquid chlorophyll taste like?

Isn’t that the question you have been all waiting for! Most liquid chlorophyll drops taste minty! However, the more water you use to dilute the chlorophyll, the less minty flavor you will taste.

The more water you add, the less you taste the chlorophyll 

What are the main benefits of drinking liquid chlorophyll?

Chlorophyll has a good range of benefits for both plants and humans. Liquid chlorophyll has long been touted for health and beauty benefits that include:

• boosting the immune system
• cancer prevention
• anti-inflammatory properties
• detoxifying the blood
• suppressing the appetite
• decreasing spikes in insulin
• healing wounds
• skincare and acne treatment
• weight loss
• controlling body odor
• relieving constipation and gas
• reducing bloating of the stomach
• boosting energy

Chlorophyll is also used as a skincare ingredient that is applied topically to the skin

Can chlorophyll help you lose weight?

Chlorophyll has been shown to have an effect on appetite and is able to aid in weight loss. Moreover, it works with our hunger hormones, which influence our appetite. That means that chlorophyll could help you battle those afternoon cravings. What’s more, researchers found that chlorophyll reduces hunger and prevents the dip in blood sugar that often occurs after we eat. It is also claimed that this supplement helps with feelings of heaviness after eating and reduces the bloating of the stomach.

Liquid chlorophyll can help you battle discomfort and stomach bloating after eating

Does chlorophyll help hair growth and gray hair?

Chlorophyll is rich in minerals, vitamins, proteins, and micronutrients. Moreover, these are nutrients that the follicle uses to synthesize proteins into keratin and produce healthier hair and nails. The nutrients found in chlorophyll are vitamin B, D, & E, calcium, and potassium. These are key nutrients for healthy hair and nail growth. What’s more,  it has been found that chlorophyll slows down the progression of gray hair by continuously producing melanin in pigment cells in hair follicles. So yes, chlorophyll could help with hair growth and gray hair.

Nutrients found in liquid chlorophyll can produce healthier hair and promote hair growth

Does chlorophyll help with your skin and acne?

Chlorophyll can help your skin in several ways, like providing antioxidant benefits and neutralizing free radical damage. Moreover, chlorophyll creates an environment that is unwelcoming to germs and their growth. Since breakouts consist of dead skin, oil, and bacteria, chlorophyll helps fight them. It also helps reduce the appearance of scars, skin inflammation, and redness. What’s more, chlorophyll is extremely rich in antioxidants and since it cleanses the blood, it also reduces the formation of breakouts. The center atom in chlorophyll’s molecular structure is magnesium, and magnesium helps oxygen reach the tissues and cells in our skin. It also aids the metabolism of vitamin C, which is very important for the nourishment of our skin.

Liquid chlorophyll reduces inflammation and the occurrence of breakouts

Does chlorophyll make you smell better?

Chlorophyll is also known as a natural deodorant because of its effectiveness in neutralizing body odor. So, if you want to fight bad breath naturally, consider supplementing with liquid chlorophyll!

Chlorophyll is said to be a natural internal deodorant 

Does chlorophyll give you energy?

Chlorophyll is very similar to hemoglobin. When you drink chlorophyll, it actually does the job of hemoglobin. It replenishes red blood cells, and you can observe instant beneficial effects like improved blood circulation, a boost of energy, a better mood, and cleansing of the body. What’s more, as we already mentioned, chlorophyll is the life force of plants. When you take it, you’ll take on its vibrational energy as well. Chlorophyll will help carry you through your bad days with more clarity, energy, and zest! Sounds great, doesn’t it!

Start your mornings with a glass of liquid chlorophyll for a boost of morning energy

Is chlorophyll good for your liver?

Yes! Chlorophyll promotes liver health and balances the gut flora by reducing harmful gut bacteria. It also possesses purifying qualities, which help detoxify the body and bring an abundance of oxygen and a healthy flow of blood. Chlorophyll helps you flush out harmful impurities and toxins from your body, such as heavy metals like mercury. This all helps you detoxify and revive your liver!

Always remember that green is good!

Conclusion

All in all, remember that there is always more research that needs to be done. But if you think chlorophyll can be a beneficial supplement for you, then start your research. Consult with a doctor before starting taking chlorophyll as a daily supplement. And don’t forget to start with smaller doses and gradually build it up from there without exceeding the daily limit. If you are aiming for clearer skin with fewer breakouts, then consider taking photos of your face before the start. Then continue documenting your skin journey every 7 days or so in order to see the results clearly. Be responsible! Read More at Archziner