Architecture and Yoga: Tools for Mindfulness
Living in an urban environment is demanding. Busy and competitive lifestyles leave people numbed from the effects of stress. Individuals in urban areas are more prone to mental health issues and demonstrate a noticeable lack of personal connection. Rosy city lights and skyscrapers are thorned with rising stress levels, posing an essential question to architects - how do spaces affect wellbeing?
Kamadhenu Yoga Studio / Carolina Echevarri + Alberto Burckhardt. Image © Juan Cristobal Cobo
Living in an urban environment is demanding. Busy and competitive lifestyles leave people numbed from the effects of stress. Individuals in urban areas are more prone to mental health issues and demonstrate a noticeable lack of personal connection. Rosy city lights and skyscrapers are thorned with rising stress levels, posing an essential question to architects - how do spaces affect wellbeing?
